You Don’t Just Lose Someone Once — You lose them over and over, sometimes many times a day. When the loss, momentarily forgotten, creeps up, and attacks you from behind. Fresh waves of grief as the realization hits home, they are gone. Again. You don’t...
Category: Blog
You control your own destiny and ultimately your own happiness. Sometimes we get stuck because we feel that we have no one to turn to. It was overwhelming for me to leave my abusive and toxic marriage. Absolutely everything induced anxiety and it was certainly...
Although I know that I need to address the elephant in the room, I have struggled considerably with how to approach this topic or to even find the words to say. I cannot wrap my head around the overwhelming grief and loss that I feel....
I wish I could say that I'm 100% healed and that life is grand. I can't, and it's not.
While browsing through Facebook I ran across this post: I do not know who the original writer was but it has resonated with me. I have also personally added my own thoughts and feelings to this post. This needs to be talked about. This needs...
Leaving You – Leaving you was the greatest escape of my life. – Leaving you ripped open my wounds – exposing the truth of my abandonment, my rejection and my worthlessness. The very wounds that you temporarily covered up with your intense love bombing, only to...
Why Do I Feel So Lonely? Lately, I’ve found myself seeking REAL relationships, REAL talk, and REAL people. I’ve always been told that I am too sensitive. I am really longing for REAL connection and for less social media. Don’t get me wrong, I think...
What Is Trauma Bonding? A trauma bond is an unhealthy attachment that an abused person feels towards their abuser. Trauma bonding happens when there is a repetitive pattern of abuse followed by positive reinforcement. When someone is abused, the abuser creates a trauma bond by...
Lately, I have been opening up about the things that have happened in my life. My desire is to hopefully help someone else. I certainly don’t know everything (although I like to think that I do, lol). Recently, I have found that being vulnerable and...